- Harps of Mercy ~ Director
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Ashta®
Self Acupressure
Included in the Relaxation program that is presented is a basic self-acupressure
program called Ashta®. Recipients learn basics of acupressure tools that are
helpful for giving energy to the body and helping to reduce tension. As Maureena
guides the class into the QiGong energy release in the body, the Ashta are
introduced.
program called Ashta®. Recipients learn basics of acupressure tools that are
helpful for giving energy to the body and helping to reduce tension. As Maureena
guides the class into the QiGong energy release in the body, the Ashta are
introduced.
